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How To : Stay Cool While You Sleep
Submited on Wed, 06/02/2010 - 11:55
By Abby D. If you live in a room that doesn't have air-conditioning, sleeping in the springtime, as it gets warmer and warmer, can be the worst. As the weather changes, I always toss and turn for at least a week at night, while I get used to the change. There are some easy tricks I learned that can help you stay cool in the spring and summer.

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How To : Cope with Nervousness
Submited on Wed, 06/09/2010 - 12:46
By Rebecca M. Do you get unbearably jittery before a test, recital, competition, or big school event? Does that anxiety stay with you even once you have reached your destination and are in the moment? If this is the case then pay close attention to find out ways to channel anxiety so that it can be used to your benefit.

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How To : Make New Friends
Submited on Thu, 05/27/2010 - 21:37
This 'how to' is about making new friends. I hope this will help you. If it doesn't work then I hope you find another to help you. (:

superwoman526	>> read more

How To : Feel Confident in a Swimsuit
Submited on Sat, 07/10/2010 - 14:26
By Abby D. Summer is all about baring it all - whether you're at the beach or the pool, you're probably going to end up wearing a swimsuit. It's natural to feel a little uncomfortable, since you're wearing way less than you normally would, and we're always bombarded by images of models in bathing suits. Luckily, there's a way to love your time in a swimsuit, and feel super confident.

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