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July  21st, 2010

How To : Deal With Pressure About Weight

general info


DIFFICULTY:

Okay

TIME:

Take as much time as you need

WHAT YOU'LL NEED:


  • Confidence

By Rebecca M.
Being satisfied with your body is a difficult task, especially when you have the rest of the population to which you feel you are constantly bein

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July  17th, 2010

How To : Feel Good About How You Look

general info


DIFFICULTY:

Okay

TIME:

However long it takes

WHAT YOU'LL NEED:


  • Confidence
  • Clothes you like

By Julia C.
Do you wish you looked completely different? Is confidence a real problem for you? I know it was, and sometimes st

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July  11th, 2010

How To : Avoid Pressure to Date

general info


DIFFICULTY:

Okay

TIME:

However long it takes

WHAT YOU'LL NEED:


  • Confidence

By Julia C.
Feel like everyone you know is dating someone? Tired of the being the third or even fifth wheel with your friends?

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July  10th, 2010

How To : Feel Confident in a Swimsuit

general info


DIFFICULTY:

Okay

TIME:

Depends

WHAT YOU'LL NEED:


  • A swimsuit you feel comfortable in
  • Some neat accessories (like a hat, a pedicure, anything you like)
  • Sunscreen!
  • Self-confidence

By Abby D.
Summer is all about baring it all - whether you're at the beach or the pool, you're probably going to end up wearin

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June  9th, 2010

How To : Cope with Nervousness

general info


DIFFICULTY:

Super Easy

TIME:

5-10 Minutes

WHAT YOU'LL NEED:


  • The outfit you love the most
  • A good attitude
  • Your favorite memory

By Rebecca M.
Do you get unbearably jittery before a test, recital, competition, or big school event? Does that anxiety stay w

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June  2nd, 2010

How To : Stay Cool While You Sleep

general info


DIFFICULTY:

Super Easy

TIME:

As long as you sleep

WHAT YOU'LL NEED:


  • A fan
  • A cotton sheet

By Abby D.
If you live in a room that doesn't have air-conditioning, sleeping in the springtime, as it gets warmer and warmer,

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